Wellness Retreats in Hampshire at The Farmhouse Sanctuary
A little time for yourself in the Hampshire countryside
Imagine starting your day with a welcoming wellness drink, easing into yoga, then sitting down to breakfast with no rush to be anywhere else. A soothing sound bath follows, before time to enjoy the spa and a nourishing lunch in our Glasshouse.
Our Wellness Retreats in Catherington, near Waterlooville, offer a peaceful escape from busy routines. Come on your own for some much-needed breathing space, or share the morning with a friend. We’ll welcome you into our countryside sanctuary and help you settle into a slower pace.
£170 per person | Arrival 8.45–9am | Retreat finishes at 1pm
Your wellness retreat experience:
8.45–9am — Arrive and settle in
Begin with a welcome wellness drink and introductions before your morning unfolds.
9–9.45am — Yoga with Corine
Make space for movement and a moment to focus on yourself with a guided yoga session.
9.45–10.15am — Breakfast in the Glasshouse
Enjoy a selection of pastries, fresh fruit and drinks in our welcoming Glasshouse.
10.15am — Sound bath with Sam
Get comfortable, close your eyes and take time to unwind as you immerse yourself in sound including a self heated eye mask.
10.45–11.45am — Spa time and space to reconnect
Enjoy our spa facilities, join an oracle circle or simply find a quiet spot to relax. This part of the morning has an easy, go-with-the-flow feel, giving you space to enjoy it at your own pace.
12pm — A nourishing seasonal lunch
Gather in the Glasshouse for a seasonal salad and pasta lunch before heading home feeling unrushed.
1pm — Time to leave, or linger a little longer
Shower, change and prepare to leave, or extend your spa time for £15 per hour.
Enjoy our countryside spa
Your retreat includes time to explore the spa at The Farmhouse Sanctuary, with a heated outdoor pool, hot tubs, barrel sauna, infrared sauna, ice plunge and indoor relaxation spaces.
Whether you’re drawn to the warmth of the sauna, a dip in the pool or a quiet moment on a lounger, there’s space to make the morning your own.
Take a little relaxation home
Every guest receives a gift to enjoy beyond their retreat:
– ELEMIS relaxation travel sizes, including temple balm, bath elixir and pillow spray.
– A £10 return voucher towards a future visit to The Farmhouse Sanctuary.
Upcoming wellness retreat dates:
– Friday 26 February 2027
– Friday 19 March 2027
£170 per person.
Our retreats welcome solo guests and friends alike. Please let us know about any dietary requirements when booking so we can prepare for your visit.
Book your Hampshire wellness retreat
Give yourself something restorative to look forward to. Join us at The Farmhouse Sanctuary in Catherington, near Waterlooville, Hampshire, for a morning with time to pause, enjoy good food and reconnect with yourself.
Choose your date and book your space.